HEYTRACKERS!

Firstly, I would like to say GOOD TRAINING to those who ran the Cross-country! MrLim called me and told me that you girls did a wonderful job by running SUPER well with timings, 18++min (B Div) and 19++ min (C div). And I believe this should be your FIRST time this year running the actual Cross-country route! RUN HARD and well yea! KEEP UP THE GOOD WORK :D

Secondly, BBQ (optional)
We'll be oragnising an optional BBQ during the holidays and the purpose of this BBQ is to BOND together as one. Details will be below.
Date : 15th March 2007 (Thursday)
Time : After training (Around 6+)
Venue : Alvina's House (Near Serangoon Gardens, we'll be going there as a team.)
Please be expected to fork out some cash because THERE'S NO FREE LUNCH IN THE WORLD :D It's optional, so please do not tell your parent it's a school event. (We're afraid of complaints)
P.S. Please tell us if you're going by leaving a tag, thanks!

Thirdly, COMPETITIONS.
Yes, they're drawing near so these are the details I've gotten from the teachers so far.
Nationals Cross Country 2007
Date : 14 April 2007
Venue : Turf City

SPH Relay
Date : 25th and 26th March 2007 (2 weeks' time)
Venue : Bukit Gombak stadium (?, most prob!)

So, runners, please be mentally prepared. For the B div, I'm sure you all know who's running and SHOULD not be lacking of runners. As for the C Div mid dist and C div short dist, MrLim will choose the team really soon. So please do not worry and train hard for the time being!

SecOnes : HEY! I know you all have all sort of leg aches and muscle pain. So, please so rub your injuries with medicated oil (Maybe, counterpain? or others) And if your leg's pain, please do not force yourself to train, do light training instead and see a doctor if the pain persists. PLEASE takecare of yourselves because you're the FIRST batch who has the MOST number of leg problems :D (not something honourable!) SO, TAKECARE. Esp. to people like AMIRAH (Arm), CLARICE (Ankle), PEONY (ankle), XINYI (Muscle) and so on and so forth. (Doubt I can even finish.) SO TAKECARE!

See you during trainings! And attend trainings regularly. OH! Hope you all aced your CA1! BYEBYE :D

jess/